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Nasir Ahmed el-Rufai Governor of Kaduna State Credit: The Guardian |
Good day Your Excellency,
I would like to start by applauding you on the strides you have made in the months you have been in office. I appreciate the fact that you and your cabinet took a 50% pay cut as a result of your commitment to the state and her advancement, thus setting precedence for good governance and leadership. I hope you continue to keep your word to the people of Kaduna State as promised in your campaign and town hall speeches.
That being said, I am writing this letter to make some complaints.
I live in Ungwan Romi, in the southern region of Kaduna State. For years, there was hardly any development done in this area until late Governor Patrick Yakowa started major road constructions in the area. These projects included;
1. Road construction from the Romi Junction at Polytechnic Quarters (Romi Burial Ground) to Ungwan Sule;
2. Road construction from Romi Bus Stop through Lussawa and out to the Gas junction close to Peugeot Nigeria;
3. Road construction from School Road to Karatudu which leads to Karatudu, Gonin Gora, Buwaya and Federal Housing and;
4. The Bridge linking Unguwan Romi to the communities mentioned in 3 above.
Unfortunately, he could not finish the projects he started before he passed on.
When former Governor Ramalan Mukhtar Yero was elected, many people thought that he would complete the projects started by his predecessor. We shouldn’t have held our breaths. The projects were abandoned by the former Governor for roughly three years.
When you came into power, you promised to ensure that all contracts given by Late Patrick Yakowa would be honored by you and completed by your administration. I am glad that in some regards, you have stayed true to your campaign promises. The bridge has been completed and you cannot begin to imagine the relief the completion has brought to residents who need ease of access between these communities. For this, I applaud your commitment.
However, the roads that were started by Late Patrick Yakowa are still in the state they were at his death. Yes, they have been cleared, excavated and fine graded with red sand but that is just about it.
As a result of this neglect, most of these areas have houses, farms, schools, businesses and shops caked with red dust. This means these areas have a permanent ‘dirty’ look. But beyond aesthetics are the health consequences of this neglect. Food sources from shops are caked with dust and adding that to the constant inhalation of dust raised by pedestrians and vehicles, we have a recipe for a large scale health disaster.
The major respite we have is the annual rainfall – which itself poses some problems, chief of which is slippery roads – and the government’s efforts to wet the roads during the dry season. The government’s part stopped a while back. The rains have been gone for maybe two week and with the harmattan that has set in, the roads are so dry, resulting in a marked increase in dust particles in the atmosphere that is a slow poisoning of the residents of these neighborhoods.
Your Excellency, I am hoping that these roads are part of your infrastructural plans for Kaduna state. If they are, I would like to implore you to do something about them as soon as you can. And while we wait, I am hoping that you direct the ministry of works to send out trucks of water daily to wet the roads. This will go a long way in helping the residents of these communities.
As I wait in anticipation, I thank you in advance.
Yours Faithfully,
Ramatu Ada Ochekliye
School Road, Unwan Romi |
Uncompleted road in Ungwan Romi |
Vehicles kicking up dust in Ungwan Romi |
Graded road in Ungwan Romi |
Houses caked with red dust in Ungwan Romi |
Lussawa Road |
Pedestrians kicking up dust in Ungwan Romi |
Bus top, Ungwan Romi |
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Totally Different steroids work in a different way, and so the results (and aspect effects) also differ.
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No, authorized steroids aren’t as efficient as anabolic steroids
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Nevertheless, it is crucial to do not overlook that self-experimentation with
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Halotestin stands out as an exceptionally potent androgenic steroid, primarily utilized for its strength-enhancing and aggression-boosting results somewhat than its anabolic properties.
Its high androgenic-to-anabolic ratio promotes vital increases in power and
aggression, making it engaging to powerlifters and athletes looking for a competitive edge.
Dbol additionally increases intracellular water
retention, which of the following conditions is often associated with the abuse of anabolic steroids? is confirmed to extend muscular energy and useful performance (1).
Throughout a cycle, women will typically begin taking 20–40 mcg of Clenbuterol a day.
Then, every 3–4 days, customers increase their dose by 10–20 mcg,
for a cycle size of 4–6 weeks. This incremental enhance
in dosage is done till fats loss peaks and side effects stay
comfy or tolerable. Some customers also experience the harmful
effects on levels of cholesterol that may potentially cause atherosclerosis.
Make your selections with care, have interaction in efficient training, and pursue
your health aspirations with a steadfast concentrate on well
being and security. – Dangerous habits like excessive alcohol consumption or a
food regimen high in saturated fats can worsen negative results during a steroid cycle.
The dosage for these compounds varies, but it’s advisable to start with the
lowest attainable dose.
Steroid use suppresses the body’s endogenous testosterone manufacturing, and PCT goals to stimulate the testes to resume normal operate.
With Out correct PCT, people could expertise a big
decline in muscle mass and power positive aspects, in addition to numerous other hormonal imbalances.
Despite its favorable attributes, Winstrol’s value proposition warrants cautious consideration. Its anabolic results
are generally much less pronounced than other oral steroids,
probably limiting its suitability for individuals looking
for substantial mass features. A notable aspect effect is its potential to negatively influence lipid
profiles, growing LDL ldl cholesterol and lowering HDL cholesterol.
Moreover, Winstrol can contribute to joint pain due to its drying effect
on synovial fluid.
This is just an issue for males; feminine users won’t be affected by testosterone
suppression when using Primobolan. No one makes use of Primo in search
of significant muscle gains; there are many other higher AAS for that.
Nevertheless, reasonable gains are potential, and a few guys
will see a pleasant 10 lbs of quality lean muscle in a typical Primobolan cycle where it’s the first anabolic compound.
No Matter features are made with Primo, men always notice they are QUALITY positive aspects.
Advanced users choosing to extend Primobolan oral doses past
200mg daily should pay consideration to an increased risk
to the liver at larger dosages. The high cost of
oral Primobolan is commonly a limiting think about what
you’d like your day by day dosage to be, regardless of expertise level.
Whatever your chosen dose of oral Primobolan is, it could be taken in a single administration, and there is no want to separate the dose as is the case with the injectable
form.
We have found SERMs to be ineffective in lowering progesterone-induced gynecomastia from Deca Durabolin. Therefore, oral Winstrol
is superior for quicker outcomes, which can be experienced within the
first week of a cycle. Due To This Fact, with injectable Winstrol,
customers are successfully taking a higher dosage as
a outcome of its higher biological availability. Winstrol,
in this regard, is the alternative of Deca Durabolin, which
might really enhance joint health due to elevated manufacturing of synovial
fluid.
As A Outcome Of of this difference, the side effects and reactions
like prostate enlargement, male sample baldness, or pimples are much less common to happen.
In this part, we’ll discuss top 5 bodybuilding steroids for muscle growth that can change the sport
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When a user’s estrogen-testosterone ratio turns into unbalanced and estrogen levels rise excessively in men,
we see increases in visceral fats (35). You can see that a number of the old bodybuilders who’ve come off steroids can shrink dramatically.
Nonetheless, a big proportion of this muscle loss could be attributed to them having stopped lifting
weights.
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There’s nothing wrong with taking supplements that may assist, and the reality is that a lot of the greatest bodybuilders
and gymgoers have not attained their bodies without help.
Dr. Grant F., a trusted medical professional with years of expertise, is
here to help! Submit your question, and he’ll provide clear,
dependable answers to guide you. Possessing or distributing unapproved
medication like SARMs can lead to felony costs and fines and even imprisonment.
The long-term results and security profile are is unknown and extra research is required to ascertain their efficacy and security for numerous purposes.
SARMs are usually taken orally and don’t require injections,
making them extra accessible to users. That means you’ll be
able to legally purchase SARMs should you intend to test them on your pet rat.
Incorporating PCT into your routine is essential for maintaining long-term health and ensuring that your body can recuperate
successfully after a cycle of SARMs. The lack of regulation within the
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They have been initially developed to provide the advantages
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When something has not been permitted by the FDA, that doesn’t imply it isn’t efficient.
For example, in high dosages, steroids will merely do
more of what is anticipated and unwanted aspect effects are
increased, whereas with SARMS in high dosages, weird issues start to
happen, one being blurred vision.
This mannequin, called the Hershberger assay, has been the
primary means of demonstrating tissue selectivity in SARM discovery.
In addition to their effects on muscle, enobosarm and other
arylpropionamide SARMs also demonstrated helpful effects on bone (42).
Enobosarm has been or is being evaluated in a quantity of phase II and part III clinical trials for
a quantity of indications (43–45). To perceive the variations between anabolic steroids and SARMs (Selective Androgen Receptor
Modulators), it’s essential to discover their mechanisms of action. Both compounds interact with androgen receptors, however the way they do so—and the systemic results they trigger—differs
significantly. MK-677 helps acquire mass by stimulating development hormone as an actual different to HGH
injections and peptides. It can deliver comparable outcomes
at a lower price and with a very low danger of significant unwanted aspect effects.
Their long-term security profile remains under investigation, and
rising analysis continues to evaluate their potential dangers, including testosterone suppression and liver enzyme elevation (Garevik et al., 2020).
Ostarine works by binding to androgen receptors in your
muscular tissues and bones, promoting muscle progress and increased muscle and bone tissue density.
What sets it apart is its versatility – it’s effective for both bulking and chopping cycles.
Consuming a heart-healthy diet goes a good distance, and that means together with plenty of omega-3-rich meals.
Getting your coronary heart pumping fast for a minimal of minutes will
significantly benefit your cardiovascular well being.
Most SARMs’ side effects that we know of at present are temporary and reversible.
Yes, MK-677 can assist with losing body fat (but see the other side of the physique fats issue
below in facet effects). MK-677 should not be thought of a
fat burner or weight reduction compound. There are loads of other PEDs out there much better
suited for pure fat loss! It’s thought that injections
of actual HGH can decrease fats storage, and as MK-677 features equally, we might
count on an identical action.
There are generally two ways that anabolic steroids are
taken non-medically. Cycling, where individuals take steroids for a number of weeks earlier than having a relaxation interval,
and blast-and-cruise, the place a high dose of steroids is taken adopted by a decrease maintenance dose.
Researchers from the Division of Inside Medication in the Netherlands recommend 8-10 week cycles to minimise withdrawal signs.
Breaks between cycles ideally must be round three months, to provide your heart and body time to recuperate.
If you continue to wish to take T by way of the blast-and-cruise method, the Dutch researchers
advocate a maintenance dose of less than 100mg/ week.
While not as pronounced as with anabolic steroids, some customers report experiencing temper swings, anxiousness, and irritability while on SARMs.
If you’re going to run a Cardarine cycle, take
a look at my full Cardarine (GW ) cycle guide.
It isn’t beneficial that anybody exceed 20mg of Cardarine day by
day, which is greater than sufficient to offer important advantages, notably regarding endurance.
New customers will most likely wish to start on the lower but nonetheless
efficient dose of 10mg every day. Many customers won’t wish to exceed 15mg day by day, and solely
essentially the most advanced customers will progress to 20mg per day.
Early users of S23 used trial and error, and plenty of shared their private experiences
with particular doses so the the rest of us could make as
informed a decision as possible. If you’re going to run a S23 cycle,
take a glance at my full S23 SARM cycle guide. Since there are no human research on S23,
all unwanted effects are reported anecdotally by individuals
who have used this SARM.
PC-3 (prostate most cancers cells) or C2C12 (muscle cells) cells were transfected with CMV-hAR, GRE-LUC, CMV-LUC, and coactivator SRC-1 utilizing Amaxa electroporator.
Cells have been handled 24 hours after transfection and luciferase
assay was carried out 48 hours after transfection. Earlier studies with SERMs identified that distinct chemical
scaffolds have the ability to induce distinctive conformational changes within the ER,
resulting in interplay with completely different cofactor subsets.
The similar has been demonstrated with SARMs, which induce distinct conformational modifications
in comparability with testosterone and DHT, leading to complexes containing different coregulator complexes (64).
If you may have an adverse reaction while using these merchandise, contact your well being care practitioner immediately.
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There is also a need for connecting Karji to the national grid. I cannot believe that a community in the heart of town is not connected to the power grid.