Toxic Beauty

Cyberbullying is a pervasive issue in today’s digital age, with far-reaching consequences for mental health. The constant harassment and humiliation inflicted online can erode a person’s self-esteem and sense of worth, exacerbating existing mental health conditions or precipitating new ones. We share why this needs to stop in this podcast. This conversation was first posted in article form on the Shades of Us blog. You can read it – and other articles we have written – by visiting shadesofusafrica.org. At the end of this podcast, there are ways to reach us if you would like to discuss this further. Facebook: Shades of Us Twitter: Shades of Us LinkedIn: Shades of Us Instagram: Shades of Us Website: Shades of Us Vlog: Shades of Us Africa Image:
African Mothers Deserve Better

Addressing maternal mortality in Africa is not merely a health challenge: it is a moral imperative that demands our unwavering commitment. We share what we can do to stop maternal mortality in this podcast. This conversation was first posted in article form on the Shades of Us blog. You can read it – and other articles we have written – by visiting shadesofusafrica.org. At the end of this podcast, there are ways to reach us if you would like to discuss this further. Facebook: Shades of Us Twitter: Shades of Us LinkedIn: Shades of Us Instagram: Shades of Us Website: Shades of Us Vlog: Shades of Us Africa Image: Ayo Adams on Pexels
Mental Health Services In The Workplace

We share why mental health services help foster an inclusive and encouraging work atmosphere.
Don’t Ask Me When I’m Getting Married

Ramatu Ada Ochekliye shares the pressures that come with being unmarried and how she responds to people who make her decisions their business.