(Mis)Diagnosing Depression

Photo by Ian Espinosa on Unsplash I was at a literary event recently when the conversation swung to depression. It started when a man presented a poem about this state of mental health and suggested that ‘a smile, a hug, and some love’ could get people out of their depressed state. For the most part, the poem resonated […]

Getting It Right With Arthritis

Photo by Ricardo Fontes Mendes on Unsplash by ABE ONCHE  It creeps into your joints and plays havoc with your nerves, and at the worst times it keeps you up late at night. It leaves you spontaneously swelling, sapping your strength and before you know it, the simple joys of going down the stairs or pressing a remote […]

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