(Mis)Diagnosing Depression

Photo by Ian Espinosa on Unsplash I was at a literary event recently when the conversation swung to depression. It started when a man presented a poem about this state of mental health and suggested that ‘a smile, a hug, and some love’ could get people out of their depressed state. For the most part, the poem resonated […]

Quick Sand on a Plateau

She always knew she wanted to be rich and famous; she wanted the world to know her name, girls to aspire to be her and boys to want to marry her. She wanted to leave a legacy of strength, ambition, love, change, power and wisdom. She knew it was conceited but she wanted people across […]

Find Your Motivation

Today I woke up with absolutely no desire to do anything. I was burned out physically and emotionally and I was beginning to feel like my life could be likened to a hamster and her Ferris wheel. I desperately wanted to just lie in bed and be morose. ‘Lazy Song’ by Bruno Mars started playing […]

Dealing With Body Shaming

Hi. So let us talk about my weight gain, shall we? In the past few months, I have put on more of those pounds in some areas I like (wink) and in some I don’t. At the beginning of the year, I was a size 14 and now, I am a size 16. This has […]

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